James Harden Weight Loss 2024 Weight Loss. James harden explained how he lost weight then sarcastically responded to questions about how much weight he lost. Harden was asked how much weight he had lost during the offseason and replied that he had lost 100 pounds.

It appears as though harden took full advantage of his healthy summer, as he appeared to be in very solid shape at media day. The 76ers star made the claim alongside teammate joel embiid at media day